Happy Monday to everyone!!
So my weekend consisted of a ton of activities none of which were running lol. But I did get in a nice run on Friday and a couple quick bike rides to shake off the anxiety Buster was having. (Not real anxiety he just gets real restless if we don’t go for a run every other day.)
I got off work early on Friday and headed up to the elementary school to have lunch with my son. BTW…it is hilarious to watch 1stgraders interact at lunch. Some of the topics of conversation are crazy funny. After lunch I ran some errands and when I got back home Mrs. Schlub was taking a nap with our daughter. I pretty much had nothing better to do so I laced em up, grabbed buster, and hit the road. It was a gorgeous AZ day, little over cast with a pretty good breeze. This run was a planned negative split so I started out with a pretty smooth pace and clicked off the first mile at 7:50. Let Buster take a potty break then headed back home with a little more pep in my step. Finished the second mile in 7:40 with a moving pace of 7:21. I was actually surprised by the return mile pace because there were pretty good wind gusts in my face the entire way home AND I stopped to snap a few pictures along the way.
I’m hoping to get a full post about my PF recovery this week as well as a couple trail runs with some sunrise pictures. Hope everyone is having a great start to their week.