I was monitoring my feet all morning to determine if I was going to run on my lunch break. I felt good so I set out for a nice casual flat run at a large park near my office. No goals, just wanted to get out and get my legs moving.
Ended up clicking off 5 miles with a few walk breaks throughout the run. Beautiful day and even better was no pain in my feet. I've never run through this park before and I was actually surprise with all it had to offer. I've seen the golf course before but there was also a regular park with a little pond. Here is a shot across the pond with "my mountain" in the background.
I'm feeling good about making it to the race this Sunday but I'm definitely watching my feet, last thing I need is for that PF to come roaring back.
For my run today I was sporting shorts and a shirt...what outfit did you wear during your last run?
Fyi...I'm just rubbing it in because our weather is amazing right now lol.