With the ankle injury and Saturday being my rest day, here is my weekly recap.
Week 3/16/14 - 3/22/14
3/16/14 - 4.5 mile road run - 9:01 min/mile
3/17/14 - 3 mile road run - 10:38 min/mile
3/18/14 - 6 mile road run - 9:28 min/mile
3/19/14 - 4 mile road run - 9:42 min/mile
3/20/14 - 0 miles
3/21/14 - 0 miles
3/22/14 - 0 miles
Weekly Total - 17.5 miles - 9:42 min/mile
Monthly Total - 54.52 miles - 9:48 min/mile
Slowly improving from last month, hope to be at 70 miles for the month.
How is your training looking this weekend? How is your monthly training goals progressing?
Hello, thank you for joining me along my journey of becoming a Runner! I've always been an active guy, played sports in high school and continued into adult recreation sports after high school. As I started my family and found a career, the activity level slowly decreased. Well my Fiance had enough of our lazy ways and started on the Weight Watchers program and completely overhauled our daily meals. Step 2 was getting more active, so we decided to JOG our annual Juvenile Diabetes charity walk and actually enjoyed the activity. The month following the charity walk, we signed up for our first official 5K and had an absolute blast. From that point forward I have officially been BIT by the running bug and this is my journey to becoming a RUNNER!