The start to this week from a running point of view has started out pretty rocky. Sunday I went out for 4.5 miles and was battling sluggish legs and wind the whole time. Yesterday, I was completey indecisive about what I wanted to do...
Did I want to run or rest? Did I want to bike instead of run? What route did I want to take? No idea what I wanted to do for the run. Ended up running/walking 3 miles at 10:38 pace. Not a bad run considering I didnt want to go but the indecisiveness is what I really need to work on. Lots of people call those junk miles where you are just out there wasting time, so I think the rest of the week will be focused on runs with a purpose. Going out there with a goal in mind and hitting that goal.
Ever have a few days where you are just out of it and your runs reflect that? What do you think about junk miles?
Hello, thank you for joining me along my journey of becoming a Runner! I've always been an active guy, played sports in high school and continued into adult recreation sports after high school. As I started my family and found a career, the activity level slowly decreased. Well my Fiance had enough of our lazy ways and started on the Weight Watchers program and completely overhauled our daily meals. Step 2 was getting more active, so we decided to JOG our annual Juvenile Diabetes charity walk and actually enjoyed the activity. The month following the charity walk, we signed up for our first official 5K and had an absolute blast. From that point forward I have officially been BIT by the running bug and this is my journey to becoming a RUNNER!