Introduction

Hello, thank you for joining me along my journey of becoming a Runner! I've always been an active guy, played sports in high school and continued into adult recreation sports after high school. As I started my family and found a career, the activity level slowly decreased. Well my Fiance had enough of our lazy ways and started on the Weight Watchers program and completely overhauled our daily meals. Step 2 was getting more active, so we decided to JOG our annual Juvenile Diabetes charity walk and actually enjoyed the activity. The month following the charity walk, we signed up for our first official 5K and had an absolute blast. From that point forward I have officially been BIT by the running bug and this is my journey to becoming a RUNNER!

Saturday, January 25, 2014

Lazy Friday

I'm starting to see a trend here, each week I go to and from work then knock out my workouts in the evening. By the time the weekend comes, by body is ready for a rest.  I think this is two Fridays in a row that I needed a rest day.  Although, last night I was really conflicted between running and not running.  So the desire is there, but I dont want to push it too much.

I have a lot of running around to do today so lets hope I can find time to get a run in today.  Side note, I am involved in a discussion on a running forum related to minimalist shoes.  I think they look really cool but I am starting to realize there is way more to them than just put them on and run!!

What was your workout yesterday?  Was is successful or a let down?  Do you run in minimalist shoes or have some information for me?

Plan is to run some speed interevals today, maybe switch it up and run a smooth 3 miles.

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